Q: Can I make the dips in advance?

A: Yes — hummus and tzatziki can be made up to 2 days ahead and stored in the fridge.

Q: Is this suitable for vegans?

A: Yes, if you skip the yogurt and feta or use plant-based alternatives.

Q: Can I add protein to make it a full meal?

A: Absolutely — add grilled chicken, lamb, or falafel for more substance.

Q: What flatbread works best?

A: Whole wheat pita or flatbreads are ideal for dipping and scooping.

Q: Can I use store-bought dips?

A: Yes, though homemade ones have fresher flavour and fewer additives.

Q: Is this gluten-free?

A: Use gluten-free flatbreads or crackers to make the board gluten-free.

Q: How do I keep the veggies crisp?

A: Store them in cold water until just before serving and pat dry.

Q: Can I make a smaller version?

A: Yes — scale down ingredients and serve on a small plate for two.

Q: Can I include cheese alternatives?

A: Definitely — marinated tofu or cashew cheese can replace feta.

Q: What’s the best way to transport a mezze platter?

A: Pack dips in sealed containers and arrange the rest in sections in a large tray or box.

Middelhavsmezze-fad med hjemmelavede dips, grøntsager og fladbrød

Mediterranean Mezze Platter with Homemade Dips, Veggies, and Flatbreads

Rated 5.0 stars by 1 users

Cuisine

Mediterranean

Servings

Prep Time

25 minutes

Cook Time

0 minutes

Calories

380

The Mediterranean Mezze Platter is a feast of vibrant colours, bold flavours, and balanced nutrition. It represents the heart of the Mediterranean diet — fresh vegetables, heart-healthy fats from olives and olive oil, and nutrient-dense dips like hummus and tzatziki.

What makes a mezze platter special is its communal nature: it’s made for sharing, grazing, and enjoying in good company.

Perfect for a light lunch, healthy dinner, or laid-back entertaining, this mezze board can be tailored endlessly.

Use seasonal produce, switch up the dips, or add grilled proteins like halloumi or chicken if desired. It’s incredibly simple to assemble but feels luxurious and abundant.

Packed with fibre, healthy fats, and plant-based protein, it satisfies without leaving you sluggish. Mediterranean eating never looked or tasted this good.

Image of Mediterranean Mezze Platter with Homemade Dips, Veggies, and Flatbreads

Ingredients

For the hummus

1 can (400g) chickpeas, drained and rinsed
2 tablespoons tahini
1 garlic clove
Juice of 1 lemon
2 tablespoons olive oil
Salt to taste
2–3 tablespoons cold water

For the tzatziki

1 cup Greek yogurt
½ cucumber, grated and squeezed dry
1 garlic clove, minced
Juice of ½ lemon
1 tablespoon olive oil
Salt and pepper to taste
1 tablespoon fresh dill or mint, chopped

Platter items

1 cup cherry tomatoes
1 cup mixed olives
1 roasted red pepper, sliced
1 cup sliced cucumber
1 cup carrot sticks
1 small red onion, thinly sliced
100g feta cheese, cubed
2–3 whole wheat flatbreads or pitas
Fresh parsley or mint, for garnish

View Cart (0) Checkout

Directions

To make hummus, blend chickpeas, tahini, garlic, lemon juice, and olive oil in a food processor. Add water gradually to reach a creamy consistency. Season with salt.
For tzatziki, mix yogurt, cucumber, garlic, lemon, olive oil, herbs, salt, and pepper. Chill until ready to serve.
Warm flatbreads or pitas slightly and cut into wedges.
Arrange all items attractively on a large platter or board: dips in bowls, fresh veg in piles, cheese, olives, and bread. Garnish with herbs.
Serve immediately or chill dips up to 2 days ahead.

Nutrition

Serving Size: 1
per serving: Calories; 380

Amount/Serving % Daily Value

Fat: 24 grams; 30%
Saturated Fat: 5 grams; 25%
Cholesterol: 15 milligrams; 5%
Sodium: 520 milligrams; 23%
Carbs: 26 grams; 9%
Protein: 10 grams
Sugar: 5 grams
Fiber: 6 grams; 21%

Tips til at samle en mezze tallerken

Brug små skåle til at holde dips og saftige ting som oliven eller ristede peberfrugter.
Hold farve i tankerne - vælg en række farverige grøntsager.
Server det hele ved stuetemperatur for den bedste smag.
Rist pitaen eller fladbrødet kort for ekstra tekstur.
Lav dyk en dag i forvejen for at spare tid.
Tilføj nødder som mandler eller valnødder til knas.
Vælg olivenolie af god kvalitet - det er en smagshelt her.
Friske krydderurter som mynte eller persille løfter hele brættet.
Inkluder både cremede og sprøde teksturer.
Server på et stort træbræt eller rustik bakke for slagkraft.

Server den med forslag

Citronbåde til presning
Afkølet hvidvin eller mousserende vand med mynte
Fyldte vinblade (dolmas)
Ristede kikærter til knas
Marinerede artiskokhjerter
Syltede rødløg
Urtequinoa eller couscoussalat
Grillede halloumi- eller lammespyd (valgfrit)
Baba ghanoush eller muhammara dips
Varm urtete som mynte eller salvie

FAQ'er

Q: Kan jeg lave dips på forhånd?
A: Ja – hummus og tzatziki kan laves op til 2 dage frem og opbevares i køleskabet.

Q: Er dette velegnet til veganere?
A: Ja, hvis du springer yoghurt og feta over eller bruger plantebaserede alternativer.

Q: Kan jeg tilføje protein for at gøre det til et fuldt måltid?
A: Absolut - tilsæt grillet kylling, lam eller falafel for mere substans.

Q: Hvilket fladbrød fungerer bedst?
A: Fuld hvede pita eller fladbrød er ideelle til at dyppe og øse.

Q: Kan jeg bruge dips, der er købt i butikken?
A: Ja, selvom hjemmelavede har friskere smag og færre tilsætningsstoffer.

Q: Er dette glutenfrit?
A: Brug glutenfri fladbrød eller kiks til at gøre brættet glutenfrit.

Q: Hvordan holder jeg grøntsagerne sprøde?
A: Opbevar dem i koldt vand indtil lige før servering og dup dem tørre.

Q: Kan jeg lave en mindre version?
A: Ja — skaler ned på ingredienserne og server på en lille tallerken til to.

Q: Kan jeg inkludere ostealternativer?
A: Helt klart - marineret tofu eller cashew ost kan erstatte feta.

Q: Hvad er den bedste måde at transportere en mezze-plade på?
A: Pak dips i forseglede beholdere og anbring resten i sektioner i en stor bakke eller kasse.

Chef's Recommendation

"A sharp knife is your best friend in the kitchen. For recipes like this, I always reach for my Chikashi chef knife - it gives me the control and precision I need for perfect results every time."

Chef's Note: A sharp knife not only makes prep work faster but also safer - dull knives require more pressure and are more likely to slip.

Discover why our Japanese-style knife sets are trusted by home cooks and professionals alike.

Shop Professional Knives →

Tilbage til blog

Varen føjet til din indkøbsvogn