Q: Does bean pie taste like beans?

A: Not at all! When puréed and spiced, the beans taste like a custardy, lightly nutty filling.

Q: Can I use canned beans?

A: Yes, just rinse and drain them well before blending.

Q: What kind of beans should I use?

A: Navy beans are traditional for their mild flavor and smooth texture.

Q: Is this pie vegan?

A: No, but you can experiment with dairy-free milk, egg replacers, and vegan butter to adapt it.

Q: How long will bean pie last?

A: It keeps in the fridge for up to 5 days or in the freezer for up to 2 months.

Q: Can I make it in advance?

A: Absolutely — it actually tastes better chilled the next day.

Q: What’s the origin of bean pie?

A: It’s popular in African-American Muslim communities and the Nation of Islam, introduced as a wholesome dessert alternative.

Q: Can I use sweetened condensed milk?

A: It’s not traditional, but some versions do — reduce the sugar if you use it.

Q: Can I use pre-made pie crust?

A: Yes, store-bought works fine, though homemade adds extra flavour.

Q: Can I make mini versions?

A: Yes — use a muffin tin with small pie crusts and reduce bake time.

Klassisk Sød Navy Bean Pie med varme krydderier og smøragtig skorpe

Classic Sweet Navy Bean Pie with Warm Spices and Buttery Crust

Rated 5.0 stars by 1 users

Cuisine

American

Servings

Prep Time

10 minutes

Cook Time

50 minutes

Calories

360

Bean pie is a beloved dessert rooted in African-American Muslim culinary tradition, especially within the Nation of Islam. A surprising yet delicious alternative to pumpkin or sweet potato pie, it uses navy beans as its base, offering a smooth and subtly earthy filling kissed with cinnamon, nutmeg, and vanilla. Though many first-timers are skeptical, one bite of this creamy, sweet, custardy pie makes a believer out of anyone.

Unlike what its name might suggest, bean pie doesn’t taste “beany.” When puréed and blended with warm spices, eggs, butter, and sugar, the beans create a velvety custard that bakes into something deeply comforting and nostalgic. Traditionally served during holidays, religious celebrations, or as a year-round soul food staple, bean pie is a cultural icon that deserves a place at every dessert table.

Image of Classic Sweet Navy Bean Pie with Warm Spices and Buttery Crust

Ingredients

1 unbaked 9-inch pie crust (homemade or store-bought)
1 cup cooked navy beans (or canned, rinsed and drained)
1 cup granulated sugar
½ cup evaporated milk
¼ cup unsalted butter, melted
2 large eggs
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon ground ginger
Pinch of salt

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Directions

Preheat oven to 350°F (175°C). Place the unbaked pie crust in a 9-inch pie pan.
In a food processor or blender, purée the navy beans with evaporated milk until smooth.
In a large bowl, whisk together the eggs, sugar, melted butter, vanilla, and spices.
Stir in the bean mixture until fully combined and smooth.
Pour the filling into the prepared pie crust.
Bake for 45–55 minutes, or until the centre is set and a knife inserted comes out clean.
Cool completely before slicing. Serve chilled or at room temperature.

Nutrition

Serving Size: 1
per serving: Calories; 360

Amount/Serving % Daily Value

Fat: 16 grams; 20%
Saturated Fat: 8 grams; 40%
Cholesterol: 95 milligrams; 32%
Sodium: 170 milligrams; 7%
Carbs: 49 grams; 18%
Protein: 6 grams
Sugar: 24 grams
Fiber: 3 grams; 11%

Tips til Sweet Navy Bean Pie

Brug fuldt kogte marinebønner - dåse fungerer godt, hvis de drænes og skylles.
En foodprocessor gør fyldet ekstra glat.
Blindbag skorpen i 5 minutter, hvis du ønsker en sprødere bund.
Lad tærten køle helt af, inden den skæres i skiver - den stivner, når den afkøles.
Juster krydderier efter smag - kanel, muskatnød og ingefær er traditionelle.
Undgå overbagning, ellers bliver konsistensen tør og kornet.
Inddampet mælk giver rigdom - erstat ikke med almindelig mælk.
Et stænk citronsaft kan lysne smagen lidt.
Denne tærte fryser godt - pak den tæt ind og frys i op til 2 måneder.
Top med flødeskum eller drys med flormelis til servering.

Server den med forslag

Frisk flødeskum eller en klat creme fraîche
Varm krydret te eller kaffe
Kandiserede pekannødder på toppen
Lunet med vaniljeis
Sød kartoffelmos til en soulfood dessertpålæg
Bananer i skiver eller karameldryp
Et glas sød Riesling eller dessertvin
Ferie krydret cider
Kanel-støvede wienerbrød stjerner på toppen til dekoration
En side af honningdryppet majsbrød

FAQ'er

Q: Smager bønnetærte som bønner?
A: Slet ikke! Når de er pureret og krydret, smager bønnerne som et vaniljeagtigt let nøddeagtigt fyld.

Q: Kan jeg bruge dåsebønner?
A: Ja, bare skyl og afdryp dem godt, inden de blendes.

Q: Hvilken slags bønner skal jeg bruge?
A: Navy bønner er traditionelle for deres milde smag og glatte tekstur.

Q: Er denne tærte vegansk?
A: Nej, men du kan eksperimentere med mælkefri mælk, ægerstatninger og vegansk smør for at tilpasse det.

Q: Hvor længe holder bønnetærte?
A: Den holder sig i køleskabet i op til 5 dage eller i fryseren i op til 2 måneder.

Q: Kan jeg lave det på forhånd?
A: Absolut - det smager faktisk bedre afkølet næste dag.

Q: Hvad er oprindelsen af bønnetærte?
A: Det er populært i afroamerikanske muslimske samfund og Nation of Islam, introduceret som et sundt dessertalternativ.

Q: Kan jeg bruge sødet kondenseret mælk?
A: Det er ikke traditionelt, men nogle versioner gør det - reducer sukkeret, hvis du bruger det.

Q: Kan jeg bruge færdiglavet tærtebund?
A: Ja, købt i butikken fungerer fint, selvom hjemmelavet giver ekstra smag.

Q: Kan jeg lave miniversioner?
A: Ja — brug en muffinform med små tærtebunde og reducer bagetiden.

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Klassisk Sød Navy Bean Pie med varme krydderier og smøragtig skorpe

Classic Sweet Navy Bean Pie with Warm Spices and Buttery Crust

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Cuisine

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Nutrition

Nutrition

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Tips til Sweet Navy Bean Pie

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Classic Sweet Navy Bean Pie with Warm Spices and Buttery Crust

Category

Cuisine

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Nutrition

Nutrition

Upgrade Your Kitchen Tools

Tips til Sweet Navy Bean Pie

Server den med forslag

FAQ'er

Chef's Recommendation

Join 5,000+ Home Cooks Who Sharpen Their Own Knives

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