Q: Can I use lamb that was cooked with sauce?

A: Yes — just reduce added seasoning or spices and reheat gently.

Q: What if my lamb is dry?

A: Add a splash of broth or olive oil during reheating to restore moisture.

Q: Can I freeze leftover lamb?

A: Absolutely — cool it fully, then freeze in airtight portions for up to 3 months.

Q: Can I use tortillas instead of flatbread?

A: Yes — flour tortillas work perfectly for wraps.

Q: Is this recipe good for meal prep?

A: Definitely — store components separately and assemble just before eating.

Q: Can I make this dairy-free?

A: Use coconut yogurt or tahini instead of Greek yogurt.

Q: What other herbs work besides mint?

A: Parsley, dill, or coriander are great options.

Q: Can I turn this into a bowl instead of a wrap?

A: Yes — layer everything over rice, quinoa, or greens.

Q: How long will leftover lamb keep in the fridge?

A: Up to 3–4 days if stored properly in an airtight container.

Q: Is this recipe kid-friendly?

A: Yes — just reduce chilli or spicy elements if serving younger children.

Spiced resterende lamindpakning med mynte yoghurt og syltede løg

Spiced Leftover Lamb Wraps with Mint Yogurt and Pickled Onions

Rated 5.0 stars by 1 users

Cuisine

Mediterranean

Servings

Prep Time

10 minutes

Cook Time

10 minutes

Calories

470

Leftover lamb often ends up forgotten in the fridge, but this quick and creative recipe gives it a bold second life. With just a few spices and pantry staples, you can transform yesterday’s roast into a vibrant and satisfying dinner that feels anything but reheated.

The lamb is gently crisped in a skillet with cumin, paprika, and cinnamon — flavours that complement its rich savouriness beautifully — then wrapped in soft flatbread alongside cooling mint yogurt and zippy pickled onions. It’s an exciting mash-up of Mediterranean and Middle Eastern vibes, made in a fraction of the time of a full meal.

These leftover lamb wraps are endlessly customisable and ideal for busy weeknights. Add some chilli for heat, swap the yogurt for tahini, or bulk them up with chickpeas or grilled veg.

Whether you’re trying to reduce food waste, meal prep for the week, or just throw together a quick dinner with what’s in your fridge, this dish proves that leftovers can be just as exciting as the original meal — if not more.

Image of Spiced Leftover Lamb Wraps with Mint Yogurt and Pickled Onions

Ingredients

For the lamb

2 cups cooked leftover lamb, shredded or sliced thin
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/4 teaspoon ground cinnamon
Salt and pepper, to taste

For the mint yoghurt sauce

1/2 cup plain Greek yogurt
2 tablespoons chopped fresh mint
1 tablespoon lemon juice
1/2 garlic clove, minced
Pinch of salt

To serve

4 flatbreads or wraps
1/2 red onion, thinly sliced
1 tablespoon vinegar (white wine or apple cider)
1 tomato, sliced
Mixed salad greens or shredded lettuce

Directions

In a small bowl, toss the sliced red onion with vinegar and a pinch of salt. Set aside to quick-pickle while prepping the rest.
Heat olive oil in a skillet over medium heat. Add the leftover lamb, cumin, paprika, cinnamon, salt, and pepper. Cook for 5–6 minutes, stirring occasionally, until heated through and slightly crisped.
In a separate bowl, mix all ingredients for the mint yogurt sauce.
Warm the flatbreads slightly in a dry skillet or microwave.
Assemble the wraps: spread yogurt sauce, add spiced lamb, top with pickled onions, tomato slices, and greens. Wrap and serve.

Nutrition

Serving Size: 1
per serving: Calories; 470

Amount/Serving % Daily Value

Fat: 24 grams; 31%
Saturated Fat: 8 grams; 40%
Cholesterol: 65 milligrams; 22%
Sodium: 410 milligrams; 18%
Carbs: 36 grams; 13%
Protein: 28 grams
Sugar: 5 grams
Fiber: 4 grams; 14%

Tips til madlavning med resterende lam

Skær eller strimler lam tyndt for at hjælpe det med at sprøde jævnt op.
Genopvarm altid lam forsigtigt for at undgå at tørre det ud.
Brug krydderier til at opdatere og omdefinere smagsprofilen.
En stænk bouillon eller citronsaft kan genoplive tørt kød.
Opbevar lam separat fra saucer og sider til bedste opvarmning.
Indpakninger fungerer godt, fordi brødet hjælper med at bevare fugt.
Tilsæt friske grøntsager for at afbalancere kødets rigdom.
Brug en non-stick stegepande eller støbejernspande til bedste struktur.
Chill syltede løg på forhånd - de lyser hele skålen.
Mint yoghurt sauce kan fremstilles i bulk og opbevares i op til 3 dage.

Server det med forslag

Sprød agurk og tomatsalat
Ristede grøntsagspyd
Hvidløg citron ris
Hummus eller Baba Ganoush
Bagt søde kartoffelfries
Frisk tabbouleh eller bulgur salat
Krydret harissa eller chilisauce
Ristede pita chips
En side af linsesuppe
Mousserende vand med kalk eller en lys rødvin

FAQ'er

Spørgsmål: Kan jeg bruge lam, der blev kogt med sauce?
EN: Ja - bare reducere tilføjet krydderier eller krydderier og genopvarm forsigtigt.

Spørgsmål: Hvad hvis mit lam er tørt?
EN: Tilsæt en stænk bouillon eller olivenolie under genopvarmning for at gendanne fugt.

Spørgsmål: Kan jeg fryse resterende lam?
EN: Absolut - afkøles det fuldt ud, og frys derefter i lufttætte dele i op til 3 måneder.

Spørgsmål: Kan jeg bruge tortillas i stedet for fladbrød?
EN: Ja - mel -tortillas fungerer perfekt til indpakning.

Spørgsmål: Er denne opskrift god til forberedelse af måltider?
EN: Absolut - opbevar komponenter separat og samles lige før du spiser.

Spørgsmål: Kan jeg lave denne mejeri-fri?
EN: Brug kokosnødyoghurt eller tahini i stedet for græsk yoghurt.

Spørgsmål: Hvilke andre urter fungerer ud over mynte?
EN: Persille, Dill eller Coriander er gode muligheder.

Spørgsmål: Kan jeg omdanne dette til en skål i stedet for en indpakning?
EN: Ja - lag alt over ris, quinoa eller greener.

Spørgsmål: Hvor længe vil det resterende lam holde i køleskabet?
EN: Op til 3-4 dage, hvis den opbevares korrekt i en lufttæt beholder.

Spørgsmål: Er denne opskrift børnevenlig?
EN: Ja - bare reducer chili eller krydret elementer, hvis de serverer yngre børn.

Chef's Recommendation

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